Mind Treats are transformational self-help courses curated after extensive research into the most frequent and root-level causes of mental health problems, particularly within Indian society.
These courses are developed in collaboration with some of the best mental health experts both in India and internationally. They aim to empower individuals to navigate life's complexities with confidence, enhance well-being, and foster resilience.
Each course includes a variety of sessions with content tailored to specific mental health needs, incorporating quizzes, external resources, and videos to provide a comprehensive and engaging learning experience.
This solution-oriented approach is designed to offer practical strategies and insights for overcoming mental health challenges, ensuring that participants gain valuable knowledge and tools for personal growth.
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